Feeling a little stressed lately? Missed appointments, can’t remember a Birthday or what about a phone number? Yup, I’m there, each and every day, trust me. I’m not even mid 30’s and I’m loosing it. I need to call myself and leave a voice mail, send myself an email or keep a note in my purse to remind myself of important things; if that sounds like you…. BOY do I have an amazing book for you to check out.
You know how much I love and enjoy the Chicken Soup for the Soul books, but the new book that arrived the other day called “Boost Your Brain Power” is by far my favorite. I have been making time in the evenings once the kids go to bed to read the book for a few nights now and I do notice a slight difference, you know what they say “What a difference a day makes”… is the same with the book, I feel like “What a difference a page makes”.
You can improve your memory, reduce your risk factors for Alzheimer’s disease, stay sharp in your senior years, and enhance your mental abilities, at ANY age!!!!
This book has stories from People just like you and me, telling their story on how they boosted their brain power, improved their memory and cognitive thinking, and have even come back from traumatic brain injuries in these fascinating and revealing personal stories. Combine these with Dr. Pasinski’s practical tips and clear medial explanations and you will learn how to:
Improve your memory *Reduce Stress and improve sleep in cognitive function
Stimulate your brain through *Use mediation and mindfulness to unlock the true power
activities of your brain
Reduce your risk of Alzheimer’s and * Recognize your innate strengths and maximize your
dementia mental faculties
Eat right and exercise to keep your * Manage your health to boost your brain function
With over 200 pages full of tips and tricks on how to keep your brain young at heart, this book definitely is a keeper; it is a smaller size, making it perfect for your purse and reading pleasure when you have to wait for your appointment or waiting to pick up the kids. I know my book is in my purse and I’m glad I have it.
You can purchase any of the Chicken Soup for the Soul books through your favorite book store, Amazon.com or Barnes and Nobles.com and each book also comes for Kindle, Nook or Ipad devices; they retail for approx. $14.95.
3 Lucky 2Boys+1Girl=OneCrazyMom reader will be able to check this book out and get their brain sharp again; be sure to enter below for your chance to win.
We received the product for our honest review; all opinions are 100% our own and no other compensation was nor will be received; the winner will receive the product directly through the Giveaway sponsor; Facebook is not associated with this giveaway and is hereby released from any and all liability.