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Enjoy a Healthy Lunch or Dinner with Subway #Giveaway

October 21, 2012 By Melanie Roberts 102 Comments

SubwayLogo

We know it can be challenging to incorporate “good-for-you” meals into your busy schedule. To help out, SUBWAY® restaurants has added a new limited-time offer to their FRESH FIT™ menu during the month of October—Tuscan Chicken Melt!

Featuring seasoned chicken strips, melted cheese and a tangy balsamic vinaigrette dressing,  the Tuscan Chicken Melt – at 380 calories and 8 grams of fat per sandwich* — is proof that , good-for-you can also taste delicious.

image

I grabbed my family the other night after Soccer practice and we all headed over to our local Subway and I couldn’t wait to try the FRESH FIT Tuscan Chicken Melt! It was DELICOUSE!! I loved the texture and freshness of the sub; best part.. It didn’t taste “HEALTHY”…. yup, I was a bad girl yet, still ate a healthy meal. I still can’t get over that the Tuscan Chicken Melt is actually a healthy meal, it was too good to be something “Healthy”, that’s for sure.

If you haven’t checked out the new Tuscan Chicken Melt, I want to encourage you to do so soon, October is almost over the Tuscan Chicken Melt may go away then, too.

For more Information and good-for-you options, be sure to look out for the American Heart Association’s Heart-Check logo on SUBWAY menus! SUBWAY restaurants have always aimed to provide you with better options and tasty alternatives to greasy fast food. Heart-Check certified SUBWAY sandwiches meet the AHA’s stringent nutrition criteria, which includes measurements for sodium, calories, cholesterol, saturated fat and trans-fat levels.

Also don’t forget to visit Subways Website Need more convincing? You can also check out the Zagat 2012 Fast-Food Survey, where for the 4th year in a row we’ve clinched the #1 spot in the mega chain category for Healthy Options, Most Popular and Top Service HERE; WAY to go Subway!!! Oh and Don’t forget, you can always visit Subway on Facebook and follow  on Twitter for more updates!

Win it

Image preview

The wonderful folks at Subway decided to give one of my readers a chance to check out the Tuscan Chicken Melt with their family for a healthy dinner choice; be sure to enter the Giveaway below, one lucky reader will win a $25 Gift Card for Subway.

a Rafflecopter giveaway

We received the product for our honest review; all opinions are 100% our own and no other compensation was nor will be received; the winner will receive the product directly through the Giveaway sponsor; Facebook is not associated with this giveaway and is hereby released from any and all liability.

Filed Under: Giveaway

Post Signature - Melanie

About Melanie Roberts

Florida Blogger, German Descendant, Travel Addicted, Recipe Developer, Pet Enthusiast, Mom of Three.

Comments

  1. Kelly Blackwell says

    October 21, 2012 at 6:45 pm

    I posted your giveaway here: http://www.5minutesformom.com/65697/around-the-blogosphere-add-your-giveaway-link-106/ It is number 15 where it is just links no pictures.
    Kelly Blackwell recently posted..Thrifty Tips for October 18, 2012My Profile

    Reply
  2. Kelly Blackwell says

    October 21, 2012 at 6:47 pm

    I am a member of your community and follow you.
    Kelly Blackwell recently posted..Thrifty Tips for October 18, 2012My Profile

    Reply
  3. Wanda McHenry says

    October 21, 2012 at 11:36 pm

    I’m a member of your community (Wanda)

    Reply
  4. Jessie C. says

    October 21, 2012 at 11:42 pm

    Link .http://tcarolinep.wordpress.com/2012/10/22/giveawaytwoboysonegirlandacrazymom-2/

    Reply
  5. Eve says

    October 22, 2012 at 1:27 am

    commented http://twoboysonegirlandacrazymom.com/simple-pumpkin-decorating-idea/comment-page-1/#

    Reply
  6. Eve says

    October 22, 2012 at 1:33 am

    blogged http://sweetqt.wordpress.com/2012/10/22/subway-two-boys-one-girl-and-a-crazy-mom/

    Reply
  7. Beth Hill says

    October 22, 2012 at 8:23 am

    I would like to win and give the card to my teenage son so he stops spending my money while out driving around and deciding he is hungry!

    Reply
    • Melanie Roberts says

      October 24, 2012 at 8:24 am

      That was too funny Beth…. good luck … oh BTW he’s driving on his own… whaaaa… mine still hasn’t gotten the urge to be on his own *Thank God*….. keep in touch, hope all is well and Mom is doing well, too..blessings to all

      Reply
  8. Sandy VanHoey says

    October 22, 2012 at 8:31 am

    FB share
    http://www.facebook.com/sandyvanhoey/posts/481729381849423

    Reply
  9. Stephanie says

    October 22, 2012 at 8:57 am

    blogged: http://akronugurl.blogspot.com/2012/10/enjoy-healthy-lunch-or-dinner-with.html

    Reply
  10. Stephanie says

    October 22, 2012 at 8:59 am

    i follow you in your Community. (Stephanie J)

    Reply
  11. Stephanie says

    October 22, 2012 at 9:01 am

    comment: http://twoboysonegirlandacrazymom.com/simple-pumpkin-decorating-idea/comment-page-1/#comment-53719

    Reply
  12. Jamie says

    October 22, 2012 at 11:21 am

    Joined new community

    Reply
  13. K.Pugh says

    October 22, 2012 at 11:47 am

    I’d like to win for my kids who love Subway.
    Thanks for the chance.

    Reply
  14. Wanda McHenry says

    October 22, 2012 at 3:24 pm

    FB: https://www.facebook.com/wanda.mchenry/posts/183284245142315

    Reply
  15. heather loftus says

    October 22, 2012 at 8:17 pm

    http://pinterest.com/pin/41165784065418034/ i posted ur giveaway here!
    heather loftus recently posted..GoodOnYa Bar Review and Giveaway!My Profile

    Reply
  16. Tracy Marie Williams says

    October 22, 2012 at 8:49 pm

    I would love it for a stocking stuffer for my son. Thanks!!

    Reply
  17. Elis B. says

    October 22, 2012 at 9:27 pm

    posted linky here http://elisb1234.blogspot.com/2012/09/friday-giveaway-linky-92112.html

    Reply
  18. Maria says

    October 23, 2012 at 6:53 am

    I would love to be able to take my friend out for lunch just once.
    Maria recently posted..Soft Scrub All Purpose Cleaners Giveaway – 2 WINNERSMy Profile

    Reply
  19. Denise Taylor-Dennis says

    October 23, 2012 at 8:40 am

    I commented here http://twoboysonegirlandacrazymom.com/simple-pumpkin-decorating-idea/comment-page-1/#comment-53751
    Denise Taylor-Dennis recently posted..Sweepstakes Rosetta Stone Autumn EscapeMy Profile

    Reply
  20. Sandy VanHoey says

    October 23, 2012 at 10:35 am

    FB share
    http://www.facebook.com/sandyvanhoey/posts/485094828178095

    Reply
  21. Leann Lindeman says

    October 23, 2012 at 11:26 am

    Pinned the giveaway on Pinterest. http://pinterest.com/pin/97460779407386806/

    Reply
  22. Karen Medlin says

    October 23, 2012 at 9:18 pm

    Community member =Gumma Medlin

    Reply
  23. Sandy VanHoey says

    October 24, 2012 at 8:00 am

    FB share
    http://www.facebook.com/sandyvanhoey/posts/485614708145149

    Reply
  24. Denise Taylor-Dennis says

    October 24, 2012 at 8:39 am

    I commented here http://twoboysonegirlandacrazymom.com/german-red-wine-chocolate-cupcakes-topped-with-coolwhipfrosting-cbias/comment-page-1/#comment-53775
    Denise Taylor-Dennis recently posted..Sweepstakes Rosetta Stone Autumn EscapeMy Profile

    Reply
  25. Denise Taylor-Dennis says

    October 24, 2012 at 8:49 am

    Shared on Facebook https://www.facebook.com/IamMeUC/posts/357467751009445
    Denise Taylor-Dennis recently posted..Sweepstakes Rosetta Stone Autumn EscapeMy Profile

    Reply
  26. Wanda McHenry says

    October 24, 2012 at 4:27 pm

    FB: https://www.facebook.com/wanda.mchenry/posts/454008394636432

    Reply
  27. Ttrockwood says

    October 24, 2012 at 9:38 pm

    Commented on simple pumpkin ideas

    Reply
  28. Sandy VanHoey says

    October 25, 2012 at 5:08 am

    FB share
    http://www.facebook.com/sandyvanhoey/posts/487819401239739

    Reply
  29. Denise Taylor-Dennis says

    October 25, 2012 at 8:52 am

    I commented here http://twoboysonegirlandacrazymom.com/crockpot-thursday-apple-chicken-dinner/comment-page-1/#comment-53805
    Denise Taylor-Dennis recently posted..Sweepstakes Rosetta Stone Autumn EscapeMy Profile

    Reply
  30. Elis B. says

    October 25, 2012 at 9:35 pm

    http://elisb1234.blogspot.com/2012/09/monday-giveaway-linky-92412.html

    Reply
  31. Sandy VanHoey says

    October 26, 2012 at 7:40 am

    FB share
    http://www.facebook.com/sandyvanhoey/posts/522358731124754

    Reply
  32. Elis B. says

    October 26, 2012 at 9:11 pm

    http://elisb1234.blogspot.com/2012/09/tuesday-giveaway-linky-92512.html

    Reply
  33. Elis B. says

    October 26, 2012 at 9:12 pm

    http://elisb1234.blogspot.com/2012/10/enjoy-healthy-lunch-or-dinner-with.html

    Reply
  34. Sandy VanHoey says

    October 27, 2012 at 9:38 am

    10/27 share
    http://www.facebook.com/sandyvanhoey/posts/101508620012656

    Reply
  35. Karen says

    October 27, 2012 at 2:21 pm

    I’m a member of your community

    Reply
  36. Denise Taylor-Dennis says

    October 27, 2012 at 7:04 pm

    I commented here http://twoboysonegirlandacrazymom.com/tip-of-the-day-469/comment-page-1/#comment-53850
    Denise Taylor-Dennis recently posted..Saveology DealMy Profile

    Reply
  37. Denise Taylor-Dennis says

    October 27, 2012 at 7:12 pm

    Posted to Facebook https://www.facebook.com/IamMeUC/posts/170730096398467
    Denise Taylor-Dennis recently posted..Saveology DealMy Profile

    Reply
  38. Elis B. says

    October 27, 2012 at 7:58 pm

    http://elisb1234.blogspot.com/2012/09/tuesday-giveaway-linky-91812.html

    Reply
  39. Wanda McHenry says

    October 27, 2012 at 11:10 pm

    https://www.facebook.com/wanda.mchenry/posts/434233176640000

    Reply
  40. Sandy VanHoey says

    October 28, 2012 at 8:12 am

    10/28 share
    http://www.facebook.com/sandyvanhoey/posts/414824718572177

    Reply
  41. Denise Taylor-Dennis says

    October 28, 2012 at 11:14 am

    Facebook post https://www.facebook.com/IamMeUC/posts/283866755064328
    Denise Taylor-Dennis recently posted..Saveology DealMy Profile

    Reply
  42. Denise Taylor-Dennis says

    October 28, 2012 at 11:28 am

    I commented here http://twoboysonegirlandacrazymom.com/simple-pumpkin-vanilla-pudding-cake/comment-page-1/#comment-53876
    Denise Taylor-Dennis recently posted..Saveology DealMy Profile

    Reply
  43. Wanda McHenry says

    October 28, 2012 at 6:11 pm

    FB: https://www.facebook.com/wanda.mchenry/posts/289167707869040

    Reply
  44. Elis B. says

    October 28, 2012 at 6:50 pm

    http://elisb1234.blogspot.com/2012/09/wednesday-giveaway-linky-91912.html

    Reply
  45. Carolsue says

    October 28, 2012 at 7:35 pm

    Your giveaway is posted on my blog
    http://mscarolsue.blogspot.com/2012/01/giveaways-ive-entered.html
    Digicats {at} Sbcglobal {dot} Net

    Reply
  46. Sandy VanHoey says

    October 29, 2012 at 8:21 am

    FB share
    http://www.facebook.com/sandyvanhoey/posts/295922380509037

    Reply
  47. Denise Taylor-Dennis says

    October 29, 2012 at 8:45 am

    I commented here http://twoboysonegirlandacrazymom.com/keeping-kids-healthy-this-flu-season-is-easy-with-dialcfk-cbias/comment-page-1/#comment-53905
    Denise Taylor-Dennis recently posted..Saveology DealMy Profile

    Reply
  48. Denise Taylor-Dennis says

    October 29, 2012 at 8:48 am

    Posted to Facebook https://www.facebook.com/IamMeUC/posts/132479543567120
    Denise Taylor-Dennis recently posted..Saveology DealMy Profile

    Reply
  49. Cheryl Abdelnour says

    October 29, 2012 at 10:08 am

    posted on facebook— https://www.facebook.com/cheryl.abdelnour/posts/254222868033352

    Reply
  50. Louis says

    October 29, 2012 at 12:03 pm

    10/29
    shared http://www.facebook.com/louis.uffmire/posts/510866395597816

    Reply
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Welcome


Hi! I’m Melanie a mom of 2 Teen Boys & 1 Girl. I’m your everyday average working mom, wife and friend that likes to share recipes, DIY tips, techy things and anything from crafts to home remodel. I’m a Brand Ambassador, recipe creator and love to share things both from the US and my home Country Germany. So stick around and see what fun things we come up with.

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