A Chocolate Banana Peanut Butter Power Shake makes #MyGoodEnergy after working out #TeamPremier

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Many of you know that my Teen loves to work out. He spends hours every day at the gym and also enjoys healthy snack and dinner options that go along with his work out routine.

He is very dedicated to his health and staying fit and one thing that he is very big on and keeps asking me to stock is protein. He likes a protein shake after working out to keep his energy going and for his muscles to relax. We recently found Premier Protein while shopping at Sam’s Club, I’m sure it is available at different retailers nation wide.

My Teen always checks out new Protein drinks and he was very impressed with what he found on the Premier Protein packaging. Check it out.

• 30g Protein – including all the essential amino acids
• 160 calories
• 1g Sugar
• Low fat
• 24 vitamins and minerals
• An excellent source of calcium

He couldn’t wait to try the already mixed shakes. He isn’t a fan of premixed shakes and rather uses the powder to make his individual drink or meal, which Premier Protein comes in powder as well as snack bars and the premade shakes.

I decided after one of his workouts to surprise him with a Chocolate Banana Peanut Butter Power shake. I figures he loves all the ingredients and why not make it special for him.

Since he always like the protein powder because he can mix it in his meals like pancakes, sweets or the shakes, but I wanted to proof to him that even on the go he can grab the Premier Protein shakes and enjoy a delicious quick drink that will power him up in no time. I totally proved him right! He loved my combination and if I would not have told him that I used the pre made shakes, he would have never know.

This is what you need:

• 1 cup ice
• 1 Premier Protein Chocolate Shake
• 1 banana, fresh or frozen
• 1 tablespoon Peanut Butter

This is how to make it:

• Mix all ingredients in your blender; voila. 2 Minutes max and you have a delicious smoothie ready to go.

My Teen gave the Premier Protein shakes 2 thumbs up and really enjoyed the chocolate flavor. He was impressed with how smooth it tasted and not “fake” like most pre made shakes. He authorized me to buy many more for him to enjoy after his work out at the gym and as a quick snack.

For more info about Premier Protein be sure to Click here! they also have an amazing recipe page with lots of great snack, lunch and dinner ideas that will have you on the right track to a healthier lifestyle in no time. There is also a Premier Protein Advocate program that you don’t want to miss, be sure to join for lots more fun… Of course it is FREE!