
March is National Nutrition Month®, a nutrition education and information campaign created annually in March by the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. This year’s National Nutrition Month theme, “Eat right with Color,” encourages everyone to remember to include a colorful variety of fruits, vegetables, whole grains, lean proteins and dairy on their plates every day.
A healthy diet is important to us all, just as it was to Dinosaurs many years ago. With the month of March focusing on nutrition, it’s the perfect time to look at some great ideas and resources provided by The American Dietetic Association to eat a healthy diet! And, we invite you to to teach your child how to prepare a vegetarian (herbivore) picnic filled with great food and fun by visiting Dinosaur Train on the PBS parent’s site:
To help parents, the American Dietetic Association provides many resources available at www.eatright.org/nnm . They even have a downloadable PDF listing 25 healthy snacks for kids, including these five great ideas:
1. Peel a banana and dip it in yogurt. Roll in crushed cereal and freeze.
2. Spread celery sticks with peanut butter or low-fat cream cheese. Top with raisins. Enjoy your “ants on a log.”
3. Stuff a whole-grain pita pocket with ricotta cheese and Granny Smith apple slices. Add a dash of cinnamon.
4. Mix together ready-to-eat cereal, dried fruit and nuts in a sandwich bag for an on-the-go snack.
5. Smear a scoop of frozen yogurt on two graham crackers and add sliced banana to make a yummy
sandwich.
Next, Buddy can help you and your child prepare a vegetarian (herbivore) picnic. The Have A Brachiosaurus Picnic activity helps young children to learn what foods fit into an herbivore’s diet (fruits and vegetables); reminds children about the importance of hand washing before eating; and also creates an opportunity to discuss why all animals need to eliminate waste from their bodies (a.k.a. “poop”).
The downloadable PDF file, available HERE , provides the ingredients to prepare Brachiosaurus Picnic, with fun food items on the menu, including:
o Brachiosaurus Super Salad: The kids will have fun tearing up green leafy veggies into bite-size pieces and mixing ranch dressing with green coloring to make a tasty topping.
o Sauropod Sandwich: With a plastic knife, cut pieces of whole wheat bread in the shape of a favorite dinosaur and spread with cheese spread or peanut butter.
o Herbivore Herb and Spinach Spread: Mix frozen spinach, dried onion soup mix, sour cream, celery sticks and crackers
o Green Juice – fill a child’s plastic cup with apple juice and add green food color to make a green beverage fit for an herbivore.
And as we all know, digestion is a very important part of keeping healthy for both humans…and dinosaurs back in the day! Click HERE to watch the video clip of the song “Every Dinosaur Poops” and talk about why every animal needs to go, and what would happen if the animal didn’t poop out the parts of the food its body didn’t need.

Another fun way to explore “poop” is with Uncle Milton’s new Dinosaur Train Dino Poop Kit, just one of a range of new science themed toys geared to make science more interesting, engaging and accessible for children. With the Dino Poop kit, kids can discover what the dinosaur had for lunch! Did he have fish or did he eat a plant? Once kids find pieces of what he ate, they can put them together to create their own fossil imprint to figure it out! It’s OK parents, it’s not real poop…it’s soft, pliable dino dough! Available at Toys”R”Us (SRP: $7.99, ages 4+)
The hit television series Dinosaur Train® airs daily on PBS KIDS® (check local listings). For more information you can check out The Jim Henson Company or follow on Facebook or Twitter .
Ione wonderful 2Boys+1Girl=OneCrazyMom reader will win this Dinosaur Train Pteranodon Family Adventures DVD, which will be released on March 15 from Paramount Home Entertainment and PBS Kids

Get on board the Dinosaur Train with Buddy, a Tyrannosaurus R ex, and his adoptive family of Pteranodons as they embark on a roaring, exploring world tour adventure to discover a variety of dinosaurs inhabiting the globe as they journey to Asia, Europe and Africa. From the world-renowned Jim Henson Company, PBS KIDS and Paramount Home Entertainment, the Dinosaur Train Pteranodon Family Adventures DVD includes eight exciting edutainment adventures, interactive games, coloring pages, a dinosaur reference guide and parent information. Boasting incredible CGI animation and an average monthly viewership of 11.9 million, the “Dinosaur Train” is a Parents’ Choice recommended PBS KIDS TV series and is one of the top ten shows for kids 2 to 5. SRP $14.99
Giveaway Rules:
Mandatory
Why would you like to win this Giveaway?
Extra Entries:
- Follow me on Facebook (1 entry)
- Follow me on Google Friend Connect or NetworkBlog (1 entry)
- Follow me on @mausekindmom (1 entry)
- Tweet about this Giveaway and include @mausekindmom ( one entry per day)
- Subscribe to my Newsletter or reader ( 1 entry)
- Blog about this Giveaway ( 10 entries)
Leave one comment per entry!!!!
This Giveaway will run from 3/12-3/26 @ 9PM; winner will be picked through WordPress “And the Winner is” and will be announced on the Blog and I will send an e-mail. The winner will have 48hrs. to get back to me with mailing info. All items will be mailed from the Sponsor. US ONLY
The PR company will provide the prize for my winner . No other compensation was received. All opinions are 100 % my own.
crystle tellerday says
i love dinosaurs
Jen says
My son absolutely loves this show…so It would be great to win!
debbie says
My nephew would love this.
twoofakind12@yahoo.com
debbie says
I am a gfc follower.
debbie
twoofakind12@yahoo.com
dianad says
Because the grand kids visit and I like having something to share with them. Thanks for the wonderful giveaway
dianad says
GFC follower. Thanks
dianad says
Email subscriber. Thanks
dianad8008 AT gmail DOT com
Adrienne Gordon says
I’d like itn for my son to watch it.
Sue E says
I would like to win because my son loves this show, but due to the time of day it is aired, he rarely gets to watch it.
Sue E says
I follow you on FB
Sue E says
GFC-suebabe0704
Sue E says
I follow mausekindmom on Twitter as suebaby05
Sue E says
Tweet–http://twitter.com/suebaby05/status/47055430932901889
Kathleen says
I would like to win because my granddaughter loves this show.
kport207 at gmail dot com
Kathleen says
GFC Follower (kport207)
kport207 at gmail dot com
Janice Crespo says
This sounds like a great way to have kids want to eat healthier 🙂
janicecrespo AT gmail dot com
Janice Crespo says
Like you on Facebook
Janice Crespo (janicecrespo1)
janicecrespo AT gmail dot com
Janice Crespo says
Your Google Friend
Janice Crespo
janicecrespo AT gmail dot com
Janice Crespo says
Follow you on Twitter
@janicecrespo
janicecrespo AT gmail dot com
Janice Crespo says
Email Subscriber
janicecrespo AT gmail dot com
Trena Cortez says
I would love to win this for my kids, they love this show and I love it too because not only is it entertaining, it is educational!!!
raindrops9276@yahoo.com
Trena Cortez says
I follow you on FB.
Trena Cortez recently posted..2 week wait
Trena Cortez says
GFC follower.
Trena Cortez recently posted..2 week wait
Ashley says
I’d like to win because my 2 boys LOVE Dinosaur Train thanks for the chance!
agatewood1@ymail.com
Ashley says
I follow on gfc agatewood1
agatewood1@ymail.com
Ashley says
I follow you on twitter @shuggysmommy
agatewood1@ymail.com
Ashley says
I subscribe via google reader
agatewood1@ymail.com
Ashley says
http://twitter.com/#!/shuggysmommy/status/47395338893529088
agatewood1@ymail.com
Jynxx says
My son loves dinos!
Crass.Trash.Class -at- gmail -dot- com
Fb- Amber C L R
Gfc- Jynxx
@crunchtastrophe
Jynxx says
http://www.twitter.com/crunchtastrophe/status/47534957626793984
Crass.Trash.Class -at- gmail -dot- com
Fb- Amber C L R
Gfc- Jynxx
@crunchtastrophe
Jynxx says
fb fan
Crass.Trash.Class -at- gmail -dot- com
Fb- Amber C L R
Gfc- Jynxx
@crunchtastrophe
Jynxx says
twitter follower
Crass.Trash.Class -at- gmail -dot- com
Fb- Amber C L R
Gfc- Jynxx
@crunchtastrophe
Jynxx says
gfc
Crass.Trash.Class -at- gmail -dot- com
Fb- Amber C L R
Gfc- Jynxx
@crunchtastrophe
Gladys Parker says
Dylan’s birthday is in a little over a month and he wants grandma to bring him the train dinosore or chugtingting
Gladys Parker
@sueparks2003
sps1113 at yahoo dot com
Gladys Parker says
Follow via GFC
Gladys Parker
@sueparks2003
sps1113 at yahoo dot com
Gladys Parker says
Follow via email
Gladys Parker
@sueparks2003
sps1113 at yahoo dot com
Gladys Parker says
Follow you on twitter
Gladys Parker
@sueparks2003
sps1113 at yahoo dot com
Gladys Parker says
Like you via FB
Gladys Parker
@sueparks2003
sps1113 at yahoo dot com
Karen Gonyea says
My son would LOVE this 🙂 He LOVES dinosaurs 🙂
ktgonyea at gmail.com
Karen Gonyea says
GFC Follower 🙂 ktgonyea at gmail.com
Sue E says
Daily Tweet–https://twitter.com/suebaby05/status/47744887059263488
Sue E says
Daily Tweet–https://twitter.com/suebaby05/status/48106518373089282
Hannah Gardner says
I would like to win this giveaway becuase I am always looking for books for my daughter that have good values, promote healthy living, and teach life lessons. I think this book would be a great addition to our library.
hrhersch@yahoo.com
Hannah Gardner says
Whoops, didn’t meant so say book!
Sue E says
Daily Tweet–https://twitter.com/suebaby05/status/48545665650921473
Sue E says
Daily Tweet–https://twitter.com/suebaby05/status/48805002940133376
Nicole B says
My kids like to watch Dinosaur Train – so I’d like to win this for them! Thanks!
Nicole B says
Like you on Facebook.
Nicole S. Bangert**
Nicole B says
Follow GFC: Nicole B.
Nicole B says
Follow you on Twitter
@skipbang