Say Hello to a Better Body–Chicken Soup for the Soul Book #Giveaway

Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50

I know the book is for 50 and over, well….. I’m certainly not anywhere near 50, but still enjoyed some of the tips this book had to offer, so who said you have to be 50 and up to LOVE this book? But I do get the point, so if you are 50 and over, be sure to check it out and see how you can cope with Weight Loss and Fitness and have a great combination of intelligent ( yes, I just said Intelligent… that’s the advice you get after you have raised your kids… you are moving up in the world *Smile*) advice and inspirational stories from women over 50 and you can look and feel fabulous!!

Just because you are over 50 doesn’t mean you can’t look and feel great. The most powerful tool is changing your mindset is hearing one another’s stories, as you will in this book, which is like a weight loss and fitness support group you can hold in your hand and will fit into your purse.

In this new Chicken Soup for the Soul book you will read stories from women just like you who have lost weight, become fir and changed their lives. You will find stories about:

* How to get started
* How small changes can lead to big results
*How to manage menopause symptoms through exercise and nutrition
* How to turn your maturity into an advantage
*How to stop negative thinking
* How to stop emotional eating
*How to understand your body, with clear explanations and diagrams
*How to eat right, without counting calories

What a wonderful book for any women I think, no matter what age. This would make a great “Girlfriend” gift for Birthdays or Christmas and t a price of under $10 very affordable to give.

For more information be sure to check out Chicken Soup for the Soul on the Web or follow on Facebook or Twitter.

You can purchase any of the Chicken Soup for the Soul books through your favorite book store, Amazon.com or Barnes and Nobles.com and each book also comes for Kindle, Nook or Ipad devices; they retail for approx. $14.95.

3 Lucky 2Boys+1Girl=OneCrazyMom reader will be able to check this book out and get spoiled with stories of hope, truth and just “talk”; be sure to enter below for your chance to win.

a Rafflecopter giveaway

We received the product for our honest review; all opinions are 100% our own and no other compensation was nor will be received; the winner will receive the product directly through the Giveaway sponsor; Facebook is not associated with this giveaway and is hereby released from any and all liability.